FAMO Fascia Movement and expandance workshop

FAMO Fascia Movement and expandance workshop shares features with yoga, Pilates, and other body-minded practices in the warm up. Initially participants are barefoot, performing exercises on a mat with awareness and clear intention while deliberately incorporating the breath, which plays a central role. It will focus on fascia—your body’s most influential connective tissue system. We will enhance postural ease, movement freedom, and vitality while cultivating inner ease through deliberate movement sequences and self-massages, you will improve limberness and strength. Following on the expandance technique portion of the workshop is part meditation, part mindful movement, and part dance improvisation. An opportunity to move without judgment, to dance from pure excitement and to embrace the creativity of your own body. For each student to dance the dance that his/her body already wants to dance, choreographing from the inside out.

Image by Rah Petherbridge Photography.

Workshop

Sunday 9th March | 11.00am – 1.00pm BOOK NOW

Age 16+

Echo Echo Festival of Dance and Movement 2025

Thursday 6th March - Friday 21st March 2025

Venue

All Festival events are at:

Echo Echo Dance Theatre Company,

Waterloo House,

Magazine Street,

Derry-Londonderry BT48 6HH

Accessibility information

Echo Echo Studios are accessed via rear entrance to Waterloo House at Hangman's Bastion, Magazine Street. 

Echo Echo Studios are wheelchair accessible. A platform lift services both floors in the centre.

Further access information including Social Narrative guide films (also available in ISL and BSL) can be found here: https://echoechodance.com/studios/access

If you have a specific accessibility query please contact us in advance by email: info [at] echoechodance.com or phone: 02871308883 and we will be happy to help.

Tickets

• Performances £15 / £10 concession
• Opening Night - all tickets only £10!
• Matinee group tickets £30 for 4 / £25 for 3
• Other group discounts may be available - please contact us
• Workshops £7

All ticket prices include booking fees.

WeGotTickets - Echo Echo Festival Listings